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IAN SIMSON

ITEC Sports Massage Diploma - IHBC Body Massage Diploma - IIHHT Indian Head Massage Diploma

Massage therapy not only provides relaxation and
relief to muscle strain and fatigue,
but may also significantly improve your health.

There are many benefits to massage therapy,
including physical, emotional and physiological improvements in the body.

Since 1998 I have provided massage therapies suitable for a range of different needs. Whether you want something to relax after a hard day at work or as an aid to muscle repair after sport or your gym routine, the benefits of massage can prove an invaluble addition to your lifestyle and overall sense of wellbeing.

If you are familiar with having massage or would like to experience the benefits for the first time, I will ensure that you recieve treatment to the highest professional standard of care within a relaxed and stress free environment.

I am fully qualified to British professional standard within the field of Sports Therapy , Swedish Holistic and Indian Head Massage.

Therapies -

Indian Head Massage

Also known as Champissage, this is a term for massage therapy in which the head, neck and face and facial areas are massaged
with the purpose of manipulating energy channels.
The goal is to clear blocks in these energy channels that cause a build-up of negative energy that are purported to cause ailments.
The belief is when the energy does not flow properly, negative energy builds up, causing common ailments,
including stress, pain and nociception pains and aches, and baldness or hairloss.

Deep Tissue / Sports Massage

Sports Massage works deep to eliminate toxins embedded in muscle fibers, remove adhesions,
and minimize scar tissue buildup. Muscle lengthening in sports massage helps restore a range of motion and overall flexibility.
Sports massage also leads to improved circulation which aids better cell nutrition, greater elasticity of muscle fibre, and reduced recovery time.

Swedish Massage

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (light touch),
petrissage (kneading), tapotement (rhythmic tapping), friction (compression), and vibration.
Swedish massage has shown to be helpful in reducing pain,
joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.

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The cost of a session lasting a duration of 1 hour is £50.00

A course of 6 sessions (pre-booked) is £250.00

I am based in East London within easy access of the City or if it is
more convenient I can travel to you with a portable massage table .

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For appointments please contact me on

mobile: 07912 184 057

email: ian@holisticmale.com